Home

Welcome!

Namaste Today Yoga and Wellness, LLC. offers Swedish relaxation and therapeutic massage.

Aly, our massage therapist is Wisconsin state licensed and a graduate from Blue Sky School of Massage and Therapeutic Bodywork. Massage modalities include the following:

* Neuromuscular therapy
* Swedish massage
* Pregnancy massage
* Massage for those with chronic pain and fibromyalgia

At this time no yoga classes are available. Aly is currently on a teaching hiatus for the remainder or her pregnancy. Sign up for our newsletter to stay updated about upcoming classes this fall.

Namaste is a greeting used in many yoga classes. This word is used as an acknowledgement of mutual respect between people. For me "Namaste" is a moment of recognition. When I see someone and I have that moment where I really connect with that person, this is what I call "Namaste". A yoga teacher of mine once described it as "The light in me acknowledges the light in you, and the light in you acknowledges the light in me"

http://www.yogajournal.com/basics/822

Namaste Today is not only a yoga and wellness facility but also an affirmation: Today I will not only recognize the light in others, but I will also find it in myself.